An exploration in wellness.

The Story

The journey of Soulna began in 2017, after a transformative trip through several countries in Asia. During this journey, breathwork techniques were explored with Wim Hof, and the cleansing effects of outdoor saunas were experienced. This led to a search for natural alternatives to the stress of modern living and new ways to gather and celebrate life without relying on common behaviors like substance abuse.

The name Soulna embodies this essence: "Soul" from soul and "na" from sauna, symbolizing a holistic purification of the soul, mind, and body.

The decision was made to bring the concept to life in the wellness garden in October 2022, the first sauna was installed, followed shortly by a larger one built from recycled materials. Over time, the ice bath and hot tub were added, shaping Soulna into what it is today.

As the project continues to grow. New times are on the horizon.

The Core Pillar of Soulna

At Soulna, we believe in the intrinsic power and right of every individual to take control of their well-being and live in harmony with nature. Human sovereignty is at the heart of our philosophy—a commitment to empowering people to reclaim autonomy over their health, environment, and life choices.

Human sovereignty means recognizing that each person has the right and responsibility to make informed decisions about their lifestyle, health, and interactions with the world around them. At Soulna, we provide the tools and space for this sovereignty to flourish, through our unique wellness garden experience.

In our outdoor sanctuary, we offer practices and environments that encourage self-discovery, healing, and growth. From the rejuvenating heat of our saunas to the grounding experience of breathwork and the communal warmth around the fire, Soulna is designed to foster an environment where individuals can reconnect with their inner selves and with others in meaningful ways.

Our commitment to human sovereignty extends beyond physical health; it embraces mental and emotional well-being, sustainable living, and a deep respect for the natural world. We believe that when people are empowered to live authentically and sustainably, they contribute to a healthier, more harmonious planet.

Soulna is not just a wellness space—it's a movement towards a more conscious and autonomous way of living, where every individual can thrive by embracing their sovereignty.