SOULNA EXPERIENCE

As the name suggests, the Soulna Experience is a thoughtfully guided event designed to help you go deeper, heal, connect, and cleanse yourself. The journey begins with guided connection exercises, creating a space for participants to bond and ground themselves. This is followed by a powerful breathwork session that prepares you for the next stages of transformation.

You'll then immerse yourself in the invigorating ice bath and partake in the rejuvenating sauna rituals, each step guided with care and intention. The experience culminates around the warmth of the fireplace, where you'll unwind with a soothing sound bath or a live concert, allowing the benefits of the day to fully integrate.

Over the course of three hours, you'll be fully immersed in a holistic wellness journey, leaving you refreshed, connected, and revitalized.

Therapies included:

Breathwork

Saunas

Ice bath

Hot tub

Cley therapy

Sound bath/Live concert

Duration:
4 hours